Meat · Nutrition facts

Jarret De Porc

181 kcal per 100 g, with 20 g protein, 1.3 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jarret De PorcNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
43% of calories
1.3 g
Carbs
3% of calories
11 g
Fat
54% of calories
Macro split
Protein 43%Carbs 3%Fat 54%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.8g19% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2226033046312 · Data last verified:

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2226033046312

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Common questions

How many calories are in Jarret De Porc?

Jarret De Porc by Férial has 181 kcal per 100 g.

How much protein is in Jarret De Porc?

Jarret De Porc contains 20 g of protein per 100 g.

Is Jarret De Porc a good source of protein?

Yes — 20 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Jarret De Porc keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jarret De Porc high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Jarret De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (960 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jarret De Porc is 100 calories?

About 55 g of Jarret De Porc equals 100 kcal.

Is Jarret De Porc high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (3.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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