Dairy & Eggs · Nutrition facts

Iogurte Cremoso De Morango

189 kcal per 100 g, with 7.1 g protein, 26.5 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 245g
Calcium rich
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Iogurte Cremoso De MorangoNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
7.1 g
Protein
15% of calories
26.5 g
Carbs
57% of calories
5.9 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar26.5g
Saturated fat3.7g18% DV
Cholesterol9.2mg3% DV
Sodium108mg5% DV
Potassium140.5mg3% DV
Calcium321mg25% DV
Iron0mg0% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601050035483 · Data last verified:

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5601050035483

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Common questions

How many calories are in Iogurte Cremoso De Morango?

Iogurte Cremoso De Morango by Danone has 189 kcal per 100 g. One serving (245 g) is about 463 kcal.

How much protein is in Iogurte Cremoso De Morango?

Iogurte Cremoso De Morango contains 7.1 g of protein per 100 g — about 17.4 g per 245 g serving.

Is Iogurte Cremoso De Morango high in sugar?

Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Iogurte Cremoso De Morango low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Iogurte Cremoso De Morango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.5 g), saturated fat (3.7 g). Overall that places it in band C.

How much Iogurte Cremoso De Morango is 100 calories?

About 53 g of Iogurte Cremoso De Morango equals 100 kcal.

Is Iogurte Cremoso De Morango a good source of calcium?

It is a good source: 321 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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