Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194001480733 · Data last verified:
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Common questions
How many calories are in Hrous?
Hrous by Neblia has 67 kcal per 100 g.
How much protein is in Hrous?
Hrous contains 3.9 g of protein per 100 g.
Is Hrous high in sodium?
Yes — 872 mg of sodium per 100 g, about 38% of the daily value.
Is Hrous a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Hrous have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (872 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Hrous is 100 calories?
About 149 g of Hrous equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hrous high in sugar or fat?
Per 100 g it has 6.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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