Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194001481440 · Data last verified:
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Common questions
How many calories are in Harissa Du Cap Bon?
Harissa Du Cap Bon by Jouda has 67 kcal per 100 g.
How much protein is in Harissa Du Cap Bon?
Harissa Du Cap Bon contains 3.9 g of protein per 100 g.
Is Harissa Du Cap Bon high in sodium?
Yes — 872 mg of sodium per 100 g, about 38% of the daily value.
Is Harissa Du Cap Bon a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Harissa Du Cap Bon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (872 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Harissa Du Cap Bon is 100 calories?
About 149 g of Harissa Du Cap Bon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Harissa Du Cap Bon a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Harissa Du Cap Bon a good source of vitamin C?
It is a good source: 120 mg per 100 g, about 133% of the daily value. A 200 g portion covers roughly 266%.
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