Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850045187118 · Data last verified:
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Common questions
How many calories are in Harvest Bowl Broccoli And Cheeze?
Harvest Bowl Broccoli And Cheeze by Daily Harvest has 134 kcal per 100 g. One serving (298 g) is about 399 kcal.
How much protein is in Harvest Bowl Broccoli And Cheeze?
Harvest Bowl Broccoli And Cheeze contains 5 g of protein per 100 g — about 14.9 g per 298 g serving.
Is Harvest Bowl Broccoli And Cheeze low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.
Is Harvest Bowl Broccoli And Cheeze a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Harvest Bowl Broccoli And Cheeze have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Harvest Bowl Broccoli And Cheeze is 100 calories?
About 75 g of Harvest Bowl Broccoli And Cheeze equals 100 kcal.
Is Harvest Bowl Broccoli And Cheeze a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Harvest Bowl Broccoli And Cheeze a good source of vitamin C?
It is a good source: 60.1 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.
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