Frozen · Nutrition facts

Piemontaise Jambon 500g

132 kcal per 100 g, with 4 g protein, 6.8 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 500 g
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Piemontaise Jambon 500gNutri-Score BCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
12% of calories
6.8 g
Carbs
21% of calories
9.6 g
Fat
67% of calories
Macro split
Protein 12%Carbs 21%Fat 67%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.1g
Saturated fat1g5% DV
Cholesterol24.7mg8% DV
Sodium340mg15% DV
Potassium277.5mg6% DV
Calcium12.2mg1% DV
Iron0.4mg2% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681124699 · Data last verified:

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3083681124699

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Common questions

How many calories are in Piemontaise Jambon 500g?

Piemontaise Jambon 500g by Bonduelle has 132 kcal per 100 g. One serving (500 g) is about 660 kcal.

How much protein is in Piemontaise Jambon 500g?

Piemontaise Jambon 500g contains 4 g of protein per 100 g — about 20 g per 500 g serving.

Is Piemontaise Jambon 500g low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Why does Piemontaise Jambon 500g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Piemontaise Jambon 500g is 100 calories?

About 76 g of Piemontaise Jambon 500g equals 100 kcal.

Is Piemontaise Jambon 500g high in sugar or fat?

Per 100 g it has 1.1 g sugar and 9.6 g fat (1 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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