Frozen · Nutrition facts

Brandade De Morue Parmentier

168 kcal per 100 g, with 5.7 g protein, 9 g carbs and 12 g fat. Full micronutrients and serving info below.

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Brandade De Morue ParmentierNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
5.7 g
Protein
14% of calories
9 g
Carbs
22% of calories
12 g
Fat
64% of calories
Macro split
Protein 14%Carbs 22%Fat 64%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1g
Saturated fat2.5g12% DV
Cholesterol25.2mg8% DV
Sodium360mg16% DV
Potassium150.3mg3% DV
Calcium31.2mg2% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165440302743 · Data last verified:

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Barcode

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3165440302743

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Common questions

How many calories are in Brandade De Morue Parmentier?

Brandade De Morue Parmentier by Tipiak has 168 kcal per 100 g.

How much protein is in Brandade De Morue Parmentier?

Brandade De Morue Parmentier contains 5.7 g of protein per 100 g.

Is Brandade De Morue Parmentier low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Why does Brandade De Morue Parmentier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Brandade De Morue Parmentier is 100 calories?

About 60 g of Brandade De Morue Parmentier equals 100 kcal.

Is Brandade De Morue Parmentier high in sugar or fat?

Per 100 g it has 1 g sugar and 12 g fat (2.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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