Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058300462189 · Data last verified:
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Common questions
How many calories are in Hard Taco?
Hard Taco by OLD EL PASO has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.
How much protein is in Hard Taco?
Hard Taco contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Hard Taco high in carbs?
Yes — carbohydrates provide 70% of its calories (45 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.
Is Hard Taco low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.
Is Hard Taco high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Hard Taco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (920 mg). Overall that places it in band D.
How much Hard Taco is 100 calories?
About 38 g of Hard Taco equals 100 kcal.
Is Hard Taco a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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