Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058857055544 · Data last verified:
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Common questions
How many calories are in Ciabatta Buns?
Ciabatta Buns has 260 kcal per 100 g.
How much protein is in Ciabatta Buns?
Ciabatta Buns contains 9 g of protein per 100 g.
Is Ciabatta Buns high in carbs?
Yes — carbohydrates provide 73% of its calories (46 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.
Is Ciabatta Buns low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Ciabatta Buns high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Ciabatta Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (9 g). Overall that places it in band B.
How much Ciabatta Buns is 100 calories?
About 38 g of Ciabatta Buns equals 100 kcal.
Is Ciabatta Buns high in sugar or fat?
Per 100 g it has 0 g sugar and 3.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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