Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058857057227 · Data last verified:
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Common questions
How many calories are in Roasted Garlic Ciabatta Buns?
Roasted Garlic Ciabatta Buns by Stuyver's Bread has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.
How much protein is in Roasted Garlic Ciabatta Buns?
Roasted Garlic Ciabatta Buns contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Roasted Garlic Ciabatta Buns high in carbs?
Yes — carbohydrates provide 74% of its calories (47 g per 100 g, of which 2 g is sugar).
Is Roasted Garlic Ciabatta Buns low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Is Roasted Garlic Ciabatta Buns high in sodium?
Yes — 490 mg of sodium per 100 g, about 21% of the daily value.
Why does Roasted Garlic Ciabatta Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Roasted Garlic Ciabatta Buns is 100 calories?
About 38 g of Roasted Garlic Ciabatta Buns equals 100 kcal.
Is Roasted Garlic Ciabatta Buns a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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