Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489851400 · Data last verified:
Compare this food with another foodLog Guacamole Z Kawałkami Awokado in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Guacamole Z Kawałkami Awokado?
Guacamole Z Kawałkami Awokado by Chef Select,Lidl has 138 kcal per 100 g. One serving (150 g) is about 207 kcal.
How much protein is in Guacamole Z Kawałkami Awokado?
Guacamole Z Kawałkami Awokado contains 1.5 g of protein per 100 g — about 2.2 g per 150 g serving.
Is Guacamole Z Kawałkami Awokado keto-friendly?
With 4.5 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Guacamole Z Kawałkami Awokado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Guacamole Z Kawałkami Awokado is 100 calories?
About 72 g of Guacamole Z Kawałkami Awokado equals 100 kcal.
Is Guacamole Z Kawałkami Awokado high in sugar or fat?
Per 100 g it has 2.8 g sugar and 12.2 g fat (2.9 g saturated). Fat provides 83% of its calories, so portion size matters most here.
More Other foods
Explore all →
Artischocken Mit Sizilianischer ZitroneDmBio147 kcal · 1.2g proteinC
Guacamole ScharfWonnemeyer134 kcal · 1.3g proteinC
Creme À La Cuisine 15 % Fett Zum KochenAldi, Milsani161 kcal · 1.8g proteinC
Oliven In Knoblauch-kräuter-marinadePerla, Wonnemeyer174 kcal · 1.3g proteinC
Double Stuffed Giant Halkidiki OlivesAldi149 kcal · 1.6g proteinD
Gefüllte Oliven - Creme Mit TrüffelgeschmackCucina Nobile, Ralò172 kcal · 1.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API