Oliven In Knoblauch-kräuter-marinade

Oliven In Knoblauch-kräuter-marinade by Perla, Wonnemeyer has 174 kcal per 100 g. One serving (100 g) is about 174 kcal.

Oliven In Knoblauch-kräuter-marinade contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.

With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1101 mg of sodium per 100 g, about 48% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1101 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

About 57 g of Oliven In Knoblauch-kräuter-marinade equals 100 kcal.

Per 100 g it has 0 g sugar and 17 g fat (2 g saturated). Fat provides 91% of its calories, so portion size matters most here.