Grissini Di Mais

Grissini Di Mais by Più gusto has 346 kcal per 100 g. One serving (100 g) is about 346 kcal.

Grissini Di Mais contains 6.1 g of protein per 100 g — about 6.1 g per 100 g serving.

Yes — carbohydrates provide 86% of its calories (74 g per 100 g, of which 0.9 g is sugar).

Yes — only 0.9 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 29 g of Grissini Di Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.9 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.