Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09711983 · Data last verified:
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Common questions
How many calories are in Gressins 3 Graines?
Gressins 3 Graines has 407 kcal per 100 g.
How much protein is in Gressins 3 Graines?
Gressins 3 Graines contains 17 g of protein per 100 g.
Is Gressins 3 Graines a good source of protein?
Yes — 17 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Gressins 3 Graines high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Gressins 3 Graines a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Gressins 3 Graines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (760 mg); points in favor come from fiber (8 g), protein (17 g). Overall that places it in band C.
How much Gressins 3 Graines is 100 calories?
About 25 g of Gressins 3 Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gressins 3 Graines high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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