Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860001059809 · Data last verified:
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Common questions
How many calories are in Greek Yogurt?
Greek Yogurt by Gelatys has 81 kcal per 100 g.
How much protein is in Greek Yogurt?
Greek Yogurt contains 4.1 g of protein per 100 g.
Is Greek Yogurt high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Greek Yogurt high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Greek Yogurt low in sodium?
Yes — just 94.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Greek Yogurt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), saturated fat (6.1 g). Overall that places it in band D.
How much Greek Yogurt is 100 calories?
About 123 g of Greek Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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