Dairy & Eggs · Nutrition facts

Emmental Français

by DANONE

93 kcal per 100 g, with 3.4 g protein, 13.3 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Emmental FrançaisNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
15% of calories
13.3 g
Carbs
57% of calories
2.9 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.9g
Saturated fat2g10% DV
Cholesterol94.1mg31% DV
Sodium48mg2% DV
Potassium95.2mg2% DV
Calcium880.2mg68% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10609213 · Data last verified:

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Common questions

How many calories are in Emmental Français?

Emmental Français by DANONE has 93 kcal per 100 g.

How much protein is in Emmental Français?

Emmental Français contains 3.4 g of protein per 100 g.

Is Emmental Français low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Emmental Français have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g). Overall that places it in band B.

How much Emmental Français is 100 calories?

About 108 g of Emmental Français equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Emmental Français a good source of calcium?

It is a good source: 880.2 mg per 100 g, about 68% of the daily value. A 200 g portion covers roughly 136%.

Is Emmental Français high in cholesterol?

It contains 94.1 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

Is Emmental Français high in sugar or fat?

Per 100 g it has 12.9 g sugar and 2.9 g fat (2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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