Other · Nutrition facts

Galletitas | Avena, Coco Y Lino

122 kcal per 100 g, with 2.8 g protein, 19 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 30g
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Galletitas | Avena, Coco Y LinoNutri-Score ACompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
2.8 g
Protein
8% of calories
19 g
Carbs
56% of calories
5.4 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.5g
Saturated fat1.4g7% DV
Sodium51mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798187760130 · Data last verified:

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7798187760130

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Common questions

How many calories are in Galletitas | Avena, Coco Y Lino?

Galletitas | Avena, Coco Y Lino by Zafrán has 122 kcal per 100 g. One serving (30 g) is about 37 kcal.

How much protein is in Galletitas | Avena, Coco Y Lino?

Galletitas | Avena, Coco Y Lino contains 2.8 g of protein per 100 g — about 0.8 g per 30 g serving.

Is Galletitas | Avena, Coco Y Lino low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Galletitas | Avena, Coco Y Lino a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Galletitas | Avena, Coco Y Lino have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Galletitas | Avena, Coco Y Lino is 100 calories?

About 82 g of Galletitas | Avena, Coco Y Lino equals 100 kcal.

Is Galletitas | Avena, Coco Y Lino high in sugar or fat?

Per 100 g it has 3.5 g sugar and 5.4 g fat (1.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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