Fuel Protein Ball Mix

Fuel Protein Ball Mix by Fuel has 399 kcal per 100 g. One serving (71 g) is about 283 kcal.

Fuel Protein Ball Mix contains 18.7 g of protein per 100 g — about 13.3 g per 71 g serving.

Yes — 18.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (22.4 g), saturated fat (3 g); points in favor come from fiber (6.5 g), protein (18.7 g). Overall that places it in band C.

About 25 g of Fuel Protein Ball Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.