Fruit, Almond + Cheese Snack Tray

Fruit, Almond + Cheese Snack Tray by Your Way Fresh has 198 kcal per 100 g. One serving (162 g) is about 321 kcal.

Fruit, Almond + Cheese Snack Tray contains 9.3 g of protein per 100 g — about 15.1 g per 162 g serving.

Yes — just 117.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from fiber (3.1 g), protein (9.3 g). Overall that places it in band B.

About 51 g of Fruit, Almond + Cheese Snack Tray equals 100 kcal.

It is a moderate source: 191.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 9.3 g sugar and 16 g fat (4.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.