Snacks · Nutrition facts

Coquille Saint-jacques

177 kcal per 100 g, with 7.6 g protein, 9.6 g carbs and 11 g fat. Full micronutrients and serving info below.

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Coquille Saint-jacquesNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
7.6 g
Protein
18% of calories
9.6 g
Carbs
23% of calories
11 g
Fat
59% of calories
Macro split
Protein 18%Carbs 23%Fat 59%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat5.7g29% DV
Sodium470mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181580250904 · Data last verified:

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3181580250904

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Common questions

How many calories are in Coquille Saint-jacques?

Coquille Saint-jacques by Qualité Traiteur has 177 kcal per 100 g.

How much protein is in Coquille Saint-jacques?

Coquille Saint-jacques contains 7.6 g of protein per 100 g.

Is Coquille Saint-jacques low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Is Coquille Saint-jacques high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Coquille Saint-jacques high in sodium?

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Why does Coquille Saint-jacques have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (470 mg). Overall that places it in band C.

How much Coquille Saint-jacques is 100 calories?

About 56 g of Coquille Saint-jacques equals 100 kcal.

Is Coquille Saint-jacques high in sugar or fat?

Per 100 g it has 1.2 g sugar and 11 g fat (5.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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