Snacks · Nutrition facts

Aumônières Aux St Jacques Et Saumon

224 kcal per 100 g, with 11 g protein, 14 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 180g
Good protein
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Aumônières Aux St Jacques Et SaumonNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
19% of calories
14 g
Carbs
25% of calories
14 g
Fat
56% of calories
Macro split
Protein 19%Carbs 25%Fat 56%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.2g
Saturated fat7.6g38% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590800758 · Data last verified:

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3292590800758

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Common questions

How many calories are in Aumônières Aux St Jacques Et Saumon?

Aumônières Aux St Jacques Et Saumon by Thiriet has 224 kcal per 100 g. One serving (180 g) is about 403 kcal.

How much protein is in Aumônières Aux St Jacques Et Saumon?

Aumônières Aux St Jacques Et Saumon contains 11 g of protein per 100 g — about 19.8 g per 180 g serving.

Is Aumônières Aux St Jacques Et Saumon a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Aumônières Aux St Jacques Et Saumon high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Aumônières Aux St Jacques Et Saumon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Aumônières Aux St Jacques Et Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Aumônières Aux St Jacques Et Saumon is 100 calories?

About 45 g of Aumônières Aux St Jacques Et Saumon equals 100 kcal.

Is Aumônières Aux St Jacques Et Saumon high in sugar or fat?

Per 100 g it has 2.2 g sugar and 14 g fat (7.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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