Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590802493 · Data last verified:
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Common questions
How many calories are in 12 Aumônières Saint-jacques Et Saumon?
12 Aumônières Saint-jacques Et Saumon by Thiriet has 224 kcal per 100 g.
How much protein is in 12 Aumônières Saint-jacques Et Saumon?
12 Aumônières Saint-jacques Et Saumon contains 11 g of protein per 100 g.
Is 12 Aumônières Saint-jacques Et Saumon a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is 12 Aumônières Saint-jacques Et Saumon high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is 12 Aumônières Saint-jacques Et Saumon high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does 12 Aumônières Saint-jacques Et Saumon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much 12 Aumônières Saint-jacques Et Saumon is 100 calories?
About 45 g of 12 Aumônières Saint-jacques Et Saumon equals 100 kcal.
Is 12 Aumônières Saint-jacques Et Saumon high in sugar or fat?
Per 100 g it has 2.2 g sugar and 14 g fat (7.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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