Other · Nutrition facts

Fried Garlic

297 kcal per 100 g, with 3.5 g protein, 31.5 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Potassium
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Fried GarlicNutri-Score BCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
3.5 g
Protein
5% of calories
31.5 g
Carbs
42% of calories
17.5 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium400mg9% DV
Calcium11.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811517006726 · Data last verified:

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0811517006726

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Common questions

How many calories are in Fried Garlic?

Fried Garlic by Thom Phi Vietnam has 297 kcal per 100 g.

How much protein is in Fried Garlic?

Fried Garlic contains 3.5 g of protein per 100 g.

Is Fried Garlic low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 31.5 g of carbs come from starch and fiber rather than sugar.

Is Fried Garlic low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Fried Garlic a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Fried Garlic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Fried Garlic is 100 calories?

About 34 g of Fried Garlic equals 100 kcal.

Is Fried Garlic a good source of potassium?

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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