Fish & Seafood · Nutrition facts

Fischfilet Müllerin

93 kcal per 100 g, with 14.3 g protein, 7.6 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Fischfilet MüllerinNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
14.3 g
Protein
62% of calories
7.6 g
Carbs
33% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 62%Carbs 33%Fat 5%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat0.3g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0006669004953 · Data last verified:

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0006669004953

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Common questions

How many calories are in Fischfilet Müllerin?

Fischfilet Müllerin by Bofrost has 93 kcal per 100 g.

How much protein is in Fischfilet Müllerin?

Fischfilet Müllerin contains 14.3 g of protein per 100 g.

Is Fischfilet Müllerin a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is Fischfilet Müllerin low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Why does Fischfilet Müllerin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (14.3 g). Overall that places it in band B.

How much Fischfilet Müllerin is 100 calories?

About 108 g of Fischfilet Müllerin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fischfilet Müllerin high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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