Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0080000521484 · Data last verified:
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Common questions
How many calories are in Whole Grain Dijon Mustard Tuna Salad?
Whole Grain Dijon Mustard Tuna Salad by StarKist has 94 kcal per 100 g. One serving (85 g) is about 80 kcal.
How much protein is in Whole Grain Dijon Mustard Tuna Salad?
Whole Grain Dijon Mustard Tuna Salad contains 14.1 g of protein per 100 g — about 12 g per 85 g serving.
Is Whole Grain Dijon Mustard Tuna Salad a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Whole Grain Dijon Mustard Tuna Salad high in sodium?
Yes — 541.2 mg of sodium per 100 g, about 24% of the daily value.
Why does Whole Grain Dijon Mustard Tuna Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (541.2 mg); points in favor come from protein (14.1 g). Overall that places it in band B.
How much Whole Grain Dijon Mustard Tuna Salad is 100 calories?
About 106 g of Whole Grain Dijon Mustard Tuna Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Whole Grain Dijon Mustard Tuna Salad high in sugar or fat?
Per 100 g it has 3.5 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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