Sweets · Nutrition facts

Fairtrade Instant Hot Chocolate

49 kcal per 100 g, with 1 g protein, 9.7 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Fairtrade Instant Hot ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
8% of calories
9.7 g
Carbs
79% of calories
0.7 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar6.4g
Saturated fat0.4g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070282069 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5054070282069

Dietly — AI Calorie Counter

Log Fairtrade Instant Hot Chocolate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fairtrade Instant Hot Chocolate?

Fairtrade Instant Hot Chocolate by Asda has 49 kcal per 100 g.

How much protein is in Fairtrade Instant Hot Chocolate?

Fairtrade Instant Hot Chocolate contains 1 g of protein per 100 g.

Is Fairtrade Instant Hot Chocolate low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fairtrade Instant Hot Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fairtrade Instant Hot Chocolate is 100 calories?

About 204 g of Fairtrade Instant Hot Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fairtrade Instant Hot Chocolate high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Fairtrade Instant Hot Chocolate high in sugar or fat?

Per 100 g it has 6.4 g sugar and 0.7 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API