Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413080081043 · Data last verified:
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Common questions
How many calories are in Espárragos Blancos Muy Gruesos Extra?
Espárragos Blancos Muy Gruesos Extra by Gourmet has 17 kcal per 100 g.
How much protein is in Espárragos Blancos Muy Gruesos Extra?
Espárragos Blancos Muy Gruesos Extra contains 1.3 g of protein per 100 g.
Is Espárragos Blancos Muy Gruesos Extra high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Why does Espárragos Blancos Muy Gruesos Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg). Overall that places it in band C.
Is Espárragos Blancos Muy Gruesos Extra high in calories?
No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.
Is Espárragos Blancos Muy Gruesos Extra high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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