Double Smoked Beef Sticks

Double Smoked Beef Sticks by Bettergoods has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

Double Smoked Beef Sticks contains 28.6 g of protein per 100 g — about 8 g per 28 g serving.

Yes — 28.6 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 1250 mg of sodium per 100 g, about 54% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (1250 mg); points in favor come from protein (28.6 g). Overall that places it in band D.

About 31 g of Double Smoked Beef Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 392.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.