Snacks · Nutrition facts

Deloba Blueberry

483 kcal per 100 g, with 5 g protein, 63 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Deloba BlueberryNutri-Score DCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
5 g
Protein
6% of calories
63 g
Carbs
73% of calories
8.1 g
Fat
21% of calories
Macro split
Protein 6%Carbs 73%Fat 21%

Nutrition facts

per 100 g
Sugar2g
Saturated fat7.2g36% DV
Sodium354mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100260209 · Data last verified:

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4017100260209

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Common questions

How many calories are in Deloba Blueberry?

Deloba Blueberry by Bahlsen has 483 kcal per 100 g.

How much protein is in Deloba Blueberry?

Deloba Blueberry contains 5 g of protein per 100 g.

Is Deloba Blueberry high in carbs?

Yes — carbohydrates provide 73% of its calories (63 g per 100 g, of which 2 g is sugar).

Is Deloba Blueberry low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Deloba Blueberry high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Deloba Blueberry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (7.2 g). Overall that places it in band D.

How much Deloba Blueberry is 100 calories?

About 21 g of Deloba Blueberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Deloba Blueberry high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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