Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462084256 · Data last verified:
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Common questions
How many calories are in Das Pure - Bio-haferbrot?
Das Pure - Bio-haferbrot by Nur Nur NATUR has 581 kcal per 100 g.
How much protein is in Das Pure - Bio-haferbrot?
Das Pure - Bio-haferbrot contains 10.9 g of protein per 100 g.
Is Das Pure - Bio-haferbrot a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Das Pure - Bio-haferbrot low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.
Is Das Pure - Bio-haferbrot a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Das Pure - Bio-haferbrot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), sodium (412 mg); points in favor come from fiber (8.1 g), protein (10.9 g). Overall that places it in band C.
How much Das Pure - Bio-haferbrot is 100 calories?
About 17 g of Das Pure - Bio-haferbrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Das Pure - Bio-haferbrot high in calories?
Yes — 581 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.
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