Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582803709 · Data last verified:
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Common questions
How many calories are in Crunchy Bio Granola Mit Nüssen?
Crunchy Bio Granola Mit Nüssen by Koro has 471 kcal per 100 g.
How much protein is in Crunchy Bio Granola Mit Nüssen?
Crunchy Bio Granola Mit Nüssen contains 14 g of protein per 100 g.
Is Crunchy Bio Granola Mit Nüssen a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Crunchy Bio Granola Mit Nüssen low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Crunchy Bio Granola Mit Nüssen a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Crunchy Bio Granola Mit Nüssen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (12 g), saturated fat (3.2 g); points in favor come from fiber (8.5 g), protein (14 g). Overall that places it in band B.
How much Crunchy Bio Granola Mit Nüssen is 100 calories?
About 21 g of Crunchy Bio Granola Mit Nüssen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Bio Granola Mit Nüssen high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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