Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521577100 · Data last verified:
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Common questions
How many calories are in Creme Legere?
Creme Legere by Dr. Oetker has 158 kcal per 100 g. One serving (150 g) is about 237 kcal.
How much protein is in Creme Legere?
Creme Legere contains 3.1 g of protein per 100 g — about 4.6 g per 150 g serving.
Is Creme Legere keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Creme Legere high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Creme Legere low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Creme Legere have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g). Overall that places it in band C.
How much Creme Legere is 100 calories?
About 63 g of Creme Legere equals 100 kcal.
Is Creme Legere high in sugar or fat?
Per 100 g it has 3.1 g sugar and 14 g fat (8.9 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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