Dairy & Eggs · Nutrition facts

Creme Legere Mit Kräutern

by Dr. Oetker

164 kcal per 100 g, with 3.2 g protein, 5.3 g carbs and 14 g fat. Full micronutrients and serving info below.

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Creme Legere Mit KräuternNutri-Score DCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
3.2 g
Protein
8% of calories
5.3 g
Carbs
13% of calories
14 g
Fat
79% of calories
Macro split
Protein 8%Carbs 13%Fat 79%

Nutrition facts

per 100 g
Sugar3.9g
Saturated fat9g45% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4023600005592 · Data last verified:

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4023600005592

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Common questions

How many calories are in Creme Legere Mit Kräutern?

Creme Legere Mit Kräutern by Dr. Oetker has 164 kcal per 100 g.

How much protein is in Creme Legere Mit Kräutern?

Creme Legere Mit Kräutern contains 3.2 g of protein per 100 g.

Is Creme Legere Mit Kräutern high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Creme Legere Mit Kräutern high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Creme Legere Mit Kräutern have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (480 mg). Overall that places it in band D.

How much Creme Legere Mit Kräutern is 100 calories?

About 61 g of Creme Legere Mit Kräutern equals 100 kcal.

Is Creme Legere Mit Kräutern high in sugar or fat?

Per 100 g it has 3.9 g sugar and 14 g fat (9 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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