Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021690011265 · Data last verified:
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Common questions
How many calories are in Couscous Aux 9 Légumes?
Couscous Aux 9 Légumes by Zapetti has 102 kcal per 100 g. One serving (425 g) is about 434 kcal.
How much protein is in Couscous Aux 9 Légumes?
Couscous Aux 9 Légumes contains 3.7 g of protein per 100 g — about 15.7 g per 425 g serving.
Is Couscous Aux 9 Légumes high in carbs?
Yes — carbohydrates provide 74% of its calories (18 g per 100 g, of which 2.5 g is sugar). It also delivers 2.4 g of fiber.
Why does Couscous Aux 9 Légumes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Couscous Aux 9 Légumes is 100 calories?
About 98 g of Couscous Aux 9 Légumes equals 100 kcal.
Is Couscous Aux 9 Légumes high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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