Other · Nutrition facts

Légumes À L'orientale, Pois Chiches Et Boulgour

89 kcal per 100 g, with 3.3 g protein, 14.1 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 320 g
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Légumes À L'orientale, Pois Chiches Et BoulgourNutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
16% of calories
14.1 g
Carbs
66% of calories
1.7 g
Fat
18% of calories
Macro split
Protein 16%Carbs 66%Fat 18%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.1g
Saturated fat0.2g1% DV
Sodium315mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021690023039 · Data last verified:

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3021690023039

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Common questions

How many calories are in Légumes À L'orientale, Pois Chiches Et Boulgour?

Légumes À L'orientale, Pois Chiches Et Boulgour by Zapetti has 89 kcal per 100 g. One serving (320 g) is about 285 kcal.

How much protein is in Légumes À L'orientale, Pois Chiches Et Boulgour?

Légumes À L'orientale, Pois Chiches Et Boulgour contains 3.3 g of protein per 100 g — about 10.6 g per 320 g serving.

Why does Légumes À L'orientale, Pois Chiches Et Boulgour have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Légumes À L'orientale, Pois Chiches Et Boulgour is 100 calories?

About 112 g of Légumes À L'orientale, Pois Chiches Et Boulgour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes À L'orientale, Pois Chiches Et Boulgour high in sugar or fat?

Per 100 g it has 3.1 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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