Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021690027174 · Data last verified:
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Common questions
How many calories are in Kit Pour Couscous?
Kit Pour Couscous by Zapetti has 93 kcal per 100 g.
How much protein is in Kit Pour Couscous?
Kit Pour Couscous contains 3.5 g of protein per 100 g.
Is Kit Pour Couscous high in carbs?
Yes — carbohydrates provide 72% of its calories (16 g per 100 g, of which 2.6 g is sugar). It also delivers 2.3 g of fiber.
Why does Kit Pour Couscous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kit Pour Couscous is 100 calories?
About 108 g of Kit Pour Couscous equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kit Pour Couscous high in sugar or fat?
Per 100 g it has 2.6 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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