Other · Nutrition facts

Cous Cous Marokkanisch

548 kcal per 100 g, with 4.5 g protein, 25 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Cous Cous MarokkanischNutri-Score CCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
4.5 g
Protein
14% of calories
25 g
Carbs
78% of calories
1.1 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.4g
Saturated fat0.3g2% DV
Cholesterol4485.9mg999% DV
Sodium640mg28% DV
Potassium107mg2% DV
Calcium14.7mg1% DV
Iron0.5mg3% DV
Vitamin C4.7mg5% DV
Vitamin A4.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200034041 · Data last verified:

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Barcode

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4099200034041

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Common questions

How many calories are in Cous Cous Marokkanisch?

Cous Cous Marokkanisch by Le Gusto has 548 kcal per 100 g.

How much protein is in Cous Cous Marokkanisch?

Cous Cous Marokkanisch contains 4.5 g of protein per 100 g.

Is Cous Cous Marokkanisch high in carbs?

Yes — carbohydrates provide 78% of its calories (25 g per 100 g, of which 2.4 g is sugar). It also delivers 2.1 g of fiber.

Is Cous Cous Marokkanisch high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Cous Cous Marokkanisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sodium (640 mg). Overall that places it in band C.

How much Cous Cous Marokkanisch is 100 calories?

About 18 g of Cous Cous Marokkanisch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cous Cous Marokkanisch high in calories?

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

Is Cous Cous Marokkanisch high in cholesterol?

It contains 4485.9 mg of cholesterol per 100 g — 1495% of the daily value, which is on the high side.

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