Cookies & Brownies

Cookies & Brownies by Halo Top has 168 kcal per 100 g. One serving (95 g) is about 160 kcal.

Cookies & Brownies contains 6.3 g of protein per 100 g — about 6 g per 95 g serving.

Yes — carbohydrates provide 70% of its calories (34.7 g per 100 g, of which 17.9 g is sugar). It also delivers 5.3 g of fiber.

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 52% of its carbohydrates.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g); points in favor come from fiber (5.3 g). Overall that places it in band B.

About 60 g of Cookies & Brownies equals 100 kcal.

It is a moderate source: 168.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.