Caramel Cookie Crunch

Caramel Cookie Crunch by Halo Top has 165 kcal per 100 g.

Caramel Cookie Crunch contains 5.8 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (34.4 g per 100 g, of which 11.6 g is sugar). It also delivers 3.6 g of fiber.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g); points in favor come from fiber (3.6 g). Overall that places it in band B.

About 61 g of Caramel Cookie Crunch equals 100 kcal.

It is a moderate source: 112.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 11.6 g sugar and 4.1 g fat (1.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.