Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000090004461 · Data last verified:
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Common questions
How many calories are in Ciok Con Tavoletta Di Cioccolato Al Latte?
Ciok Con Tavoletta Di Cioccolato Al Latte by Mondelez, Saiwa has 488 kcal per 100 g. One serving (25 g) is about 122 kcal.
How much protein is in Ciok Con Tavoletta Di Cioccolato Al Latte?
Ciok Con Tavoletta Di Cioccolato Al Latte contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.
Is Ciok Con Tavoletta Di Cioccolato Al Latte high in sugar?
Yes — 38.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Ciok Con Tavoletta Di Cioccolato Al Latte high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Ciok Con Tavoletta Di Cioccolato Al Latte have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (38.8 g), saturated fat (12 g). Overall that places it in band E.
How much Ciok Con Tavoletta Di Cioccolato Al Latte is 100 calories?
About 20 g of Ciok Con Tavoletta Di Cioccolato Al Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciok Con Tavoletta Di Cioccolato Al Latte high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Ciok Con Tavoletta Di Cioccolato Al Latte a good source of calcium?
It is a moderate source: 109.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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