Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000155866508 · Data last verified:
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Common questions
How many calories are in Ciambelline Ilaria?
Ciambelline Ilaria by Cabrioni has 484 kcal per 100 g.
How much protein is in Ciambelline Ilaria?
Ciambelline Ilaria contains 7 g of protein per 100 g.
Why does Ciambelline Ilaria have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (14.6 g). Overall that places it in band C.
How much Ciambelline Ilaria is 100 calories?
About 21 g of Ciambelline Ilaria equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciambelline Ilaria high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Ciambelline Ilaria high in sugar or fat?
Per 100 g it has 14.6 g sugar and 20.8 g fat (2.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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