Poultry · Nutrition facts

Chicken Chow Mein

by Asia

82 kcal per 100 g, with 6.2 g protein, 8.9 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 Meal (400 g)
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Chicken Chow MeinNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
6.2 g
Protein
31% of calories
8.9 g
Carbs
44% of calories
2.3 g
Fat
25% of calories
Macro split
Protein 31%Carbs 44%Fat 25%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.4g
Saturated fat0.3g2% DV
Sodium252.7mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600463186 · Data last verified:

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Barcode

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4088600463186

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Common questions

How many calories are in Chicken Chow Mein?

Chicken Chow Mein by Asia has 82 kcal per 100 g. One serving (400 g) is about 328 kcal.

How much protein is in Chicken Chow Mein?

Chicken Chow Mein contains 6.2 g of protein per 100 g — about 24.8 g per 400 g serving.

Is Chicken Chow Mein low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Chow Mein have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chicken Chow Mein is 100 calories?

About 122 g of Chicken Chow Mein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Chow Mein high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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