Poultry · Nutrition facts

Chicken Katsu Curry

105 kcal per 100 g, with 8.3 g protein, 10.4 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (550 g)
Good protein
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Chicken Katsu CurryNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
8.3 g
Protein
33% of calories
10.4 g
Carbs
41% of calories
3 g
Fat
26% of calories
Macro split
Protein 33%Carbs 41%Fat 26%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.8g
Saturated fat0.8g4% DV
Sodium79.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000436188094 · Data last verified:

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5000436188094

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Common questions

How many calories are in Chicken Katsu Curry?

Chicken Katsu Curry by Gym Kitchen has 105 kcal per 100 g. One serving (550 g) is about 578 kcal.

How much protein is in Chicken Katsu Curry?

Chicken Katsu Curry contains 8.3 g of protein per 100 g — about 45.6 g per 550 g serving.

Is Chicken Katsu Curry low in sodium?

Yes — just 79.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chicken Katsu Curry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Chicken Katsu Curry is 100 calories?

About 95 g of Chicken Katsu Curry equals 100 kcal.

Is Chicken Katsu Curry high in sugar or fat?

Per 100 g it has 2.8 g sugar and 3 g fat (0.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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