Chicken Salad Wrap

Chicken Salad Wrap by Applied Nutrition has 100 kcal per 100 g. One serving (206 g) is about 206 kcal.

Chicken Salad Wrap contains 7 g of protein per 100 g — about 14.4 g per 206 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 100 g of Chicken Salad Wrap equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.6 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.