Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770773030350 · Data last verified:
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Common questions
How many calories are in Chaurico?
Chaurico by Borges has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.
How much protein is in Chaurico?
Chaurico contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Chaurico a good source of protein?
Yes — 20 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Chaurico keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chaurico high in sodium?
Yes — 610 mg of sodium per 100 g, about 27% of the daily value.
Why does Chaurico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (610 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Chaurico is 100 calories?
About 50 g of Chaurico equals 100 kcal.
Is Chaurico a good source of potassium?
It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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