Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07011445 · Data last verified:
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Common questions
How many calories are in Cerelac Multicereais?
Cerelac Multicereais by Nestlé has 402 kcal per 100 g. One serving (250 g) is about 1005 kcal.
How much protein is in Cerelac Multicereais?
Cerelac Multicereais contains 11 g of protein per 100 g — about 27.5 g per 250 g serving.
Is Cerelac Multicereais a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Cerelac Multicereais high in carbs?
Yes — carbohydrates provide 78% of its calories (76.6 g per 100 g, of which 18.4 g is sugar). It also delivers 5 g of fiber.
Is Cerelac Multicereais high in sugar?
Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Cerelac Multicereais low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Cerelac Multicereais a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Cerelac Multicereais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (18.4 g); points in favor come from fiber (5 g), protein (11 g). Overall that places it in band A.
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