Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07121605 · Data last verified:
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Common questions
How many calories are in Galettes 4 Céréales?
Galettes 4 Céréales has 382 kcal per 100 g.
How much protein is in Galettes 4 Céréales?
Galettes 4 Céréales contains 10 g of protein per 100 g.
Is Galettes 4 Céréales a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Galettes 4 Céréales high in carbs?
Yes — carbohydrates provide 82% of its calories (76 g per 100 g, of which 1.5 g is sugar). It also delivers 5.5 g of fiber.
Is Galettes 4 Céréales low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Galettes 4 Céréales low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Galettes 4 Céréales a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Galettes 4 Céréales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (5.5 g), protein (10 g). Overall that places it in band A.
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