Other · Nutrition facts

Ceci Lessati Al Naturale

103 kcal per 100 g, with 6.7 g protein, 14.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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Ceci Lessati Al NaturaleNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
6.7 g
Protein
30% of calories
14.5 g
Carbs
64% of calories
0.6 g
Fat
6% of calories
Macro split
Protein 30%Carbs 64%Fat 6%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar0.6g
Saturated fat0.1g0% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596122223 · Data last verified:

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Barcode

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8017596122223

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Common questions

How many calories are in Ceci Lessati Al Naturale?

Ceci Lessati Al Naturale by Eurospin has 103 kcal per 100 g.

How much protein is in Ceci Lessati Al Naturale?

Ceci Lessati Al Naturale contains 6.7 g of protein per 100 g.

Is Ceci Lessati Al Naturale low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.

Is Ceci Lessati Al Naturale a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Ceci Lessati Al Naturale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g). Overall that places it in band A.

How much Ceci Lessati Al Naturale is 100 calories?

About 97 g of Ceci Lessati Al Naturale equals 100 kcal.

Is Ceci Lessati Al Naturale high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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