Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010226425 · Data last verified:
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Common questions
How many calories are in Azuki?
Azuki by Ecor has 84 kcal per 100 g.
How much protein is in Azuki?
Azuki contains 5.5 g of protein per 100 g.
Is Azuki low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Azuki low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Azuki a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Azuki have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.7 g). Overall that places it in band A.
How much Azuki is 100 calories?
About 119 g of Azuki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Azuki high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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