Snacks · Nutrition facts

Cauliflower Sour Cream & Onion Veggie Potato Chips

464 kcal per 100 g, with 7.1 g protein, 67.9 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Calorie denseHigh fiberPotassiumCalcium rich
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Cauliflower Sour Cream & Onion Veggie Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
67.9 g
Carbs
55% of calories
21.4 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1142.9mg50% DV
Potassium678.6mg14% DV
Calcium178.6mg14% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810571031224 · Data last verified:

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Common questions

How many calories are in Cauliflower Sour Cream & Onion Veggie Potato Chips?

Cauliflower Sour Cream & Onion Veggie Potato Chips by from the ground up has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Cauliflower Sour Cream & Onion Veggie Potato Chips?

Cauliflower Sour Cream & Onion Veggie Potato Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Cauliflower Sour Cream & Onion Veggie Potato Chips high in sodium?

Yes — 1142.9 mg of sodium per 100 g, about 50% of the daily value.

Is Cauliflower Sour Cream & Onion Veggie Potato Chips a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Cauliflower Sour Cream & Onion Veggie Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g), sodium (1142.9 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Cauliflower Sour Cream & Onion Veggie Potato Chips is 100 calories?

About 22 g of Cauliflower Sour Cream & Onion Veggie Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cauliflower Sour Cream & Onion Veggie Potato Chips high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Cauliflower Sour Cream & Onion Veggie Potato Chips a good source of potassium?

It is a moderate source: 678.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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